If, like me, you are dreading picking up a winter bug including laryngitis which has reared its ugly head once more, leaving quite a few normally vocal people completely speechless, although sadly not many Italian politicians - you could try bucking up your system with the following juice composition. Despite the mix its quite delicious too.
2 apples - medium size
1 carrot - large
A large handful of Spinach leaves
A piece of ginger - about the size of four sugar cubes stacked in a new cube
Half a raw beetroot
Half a courgette
A smallish chunk of cucumber
A handful of grapes
Half a long stalk of celery
Half a fennel
Place all piece by piece into a juicer, drink it and bob's your uncle.
Nessun commento:
Posta un commento